Men’s Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

$14.49

$14.49

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Amazon.com Review

About the Author

BJ GADDOUR, CSCS, is a master of metabolic t raining and an expert on bodyweight-only exercise. The CEO of StreamFIT.com, he is the creator of the bestselling Men’s Health DeltaFit 82-Day Speed Shred System set of eight DVDs. He lives in Milwaukee.

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